AUTHOR• COACH •TRAINER

I didn’t do anything out of the ordinary, but before I knew it, bam, my back went into excruciating pain, and I couldn’t move.

Why do we lack emotional intelligence and how do we strengthen this capacity?

Three tips that help leaders be their best and get the best.

We’ve all known an IKE — the ‘I Know Everything’ person who irritates us with his knowledge and self-righteousness. IKE doesn’t realize...

"Be happy, or be stupid." -don Miguel Ruiz We can’t always control what happens in life but we can control the way we react to it. We can...

We make choices every minute of every day. Those choices affect our lives. It is our choices more than anything else, that are creating...