How to Focus & be Productive!
Many of you know I live in upstate NY for part of the year – the best part in my opinion! Late spring through early winter. I love the change of seasons, and Fall is one of my favs. 🍁🍎🎃 And I just love watching those squirrels, busy getting ready for winter!
Speaking of change, we all know change is constant. Things are changing so fast, it’s one of our greatest challenges today – to stay focused on what’s important! It can be very easy to get distracted, um, yeah… by those squirrels!
I’ve learned this one simple technique to stay focused on what’s most important…and it only takes 2 minutes per day.
Choosing what to do can be more difficult than actually doing the task, right? So we need to find a way to stay focused on the most important things, no matter what comes at us. Distractions come in all shapes and sizes and we need to be ready!
So here it is – 2 minutes a day: Every night, before you sign off, look at your High Value Activities*. Takes a minute or less.Every morning, as soon as you get up, review your High Value Activities*. Takes a minute or less. This does a couple of very important things. First, it prioritizes what’s most important. Next, it trains your brain to think that way.
When your thoughts and beliefs are aligned properly, your actions will effortlessly follow. Yes, you will be focused and productive and it won't take a lot of effort!
*What are High Value Activities? Great question – and very important to define yours. Grab your free instructions and template in our Bonus Section Here.